The ULTIMATE HIIT 6 week
Fat Burning Program!



FIRST

FITNESS


HIIT 18 minute online workouts 4-5X/week. Your Trainer will tailor a fitness program and schedule it to your needs and weight loss goals




SECOND

NUTRITION


Easy to prep, efficient meals custmized 100% to your BMR and your weight loss goals. Weekly check ins with your nutritionist ensure you stay on track




THIRD

RESULTS


Motivation and accountability throughout your 6 week program will help ensure you stick to it and get the weight loss results you deserve!




Achieving the body of your dreams is possible with a plan and daily action



TRAINING VISION

HIIT – high intensity interval training is proven to speed up your metabolism, burn fat faster and longer and improve your endurance greater than traditional steady state training


HEALTHY MENU PLAN

A solid menu plan is key in weight loss success. Your customized menu will come with portion control containers and your nutritionist will be your accountability coach throughout the six weeks


WEIGHT LOSS

Our clients achieve on average 1.5 to 3lbs fat loss per week amounting to 12-15lbs in 6 weeks. Not only are they losing weight, they are gaining energy, confidence and tons of other fitness benefits while leading a happier life in their new bodies

OUR TRAINERS



FITNESS




YOGA



OUR MISSION:

To give you the tools and confidence you need to achieve the body and life you DREAM OF!


ALL INCLUSIVE 6 week ULTIMATE FAT BURNING TRAINERHIIT program:


– Intensive online training videos
– YOGA
– free app
– customized menu plan
– grocery shopping list
– one-on-one personal trainer attention
– Designed to burn fat, speed up metabolism and curb cravings*


One time fee of $303.45


GET STARTED!

*Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss.